{"product_id":"5-day-full-body-workout-program-for-women","title":"5‑DAY FULL BODY WORKOUT PROGRAM FOR WOMEN","description":"\u003ch2\u003eTransform Your Body in Just 5 Days a Week\u003c\/h2\u003e\n\u003cp\u003eYou don't need to live in the gym to see real results. This 5\u003cstrong\u003e-Day Full Body Workout Program\u003c\/strong\u003e is designed specifically for women who want to build strength, burn fat, and feel confident — without the overwhelm.\u003c\/p\u003e\n\u003ch3\u003eWhat's Inside:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e5 complete full-body workout sessions per week\u003c\/li\u003e\n\u003cli\u003eTargets all major muscle groups: legs, glutes, core, upper body\u003c\/li\u003e\n\u003cli\u003eSuitable for \u003cstrong\u003ebeginners and intermediate lifters\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eBuilt-in progression so you keep getting stronger over time\u003c\/li\u003e\n\u003cli\u003eClear exercise instructions to ensure proper form and results\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy It Works:\u003c\/h3\u003e\n\u003cp\u003eFull-body training 5 days a week is one of the most effective and sustainable approaches to fitness. You'll maximize muscle activation, boost your metabolism, and give your body the recovery time it needs to grow stronger.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStart your transformation today — your strongest self is 5 days a week away.\u003c\/strong\u003e\u003c\/p\u003e","brand":"DUNC SPORT","offers":[{"title":"Default Title","offer_id":48565887205593,"sku":null,"price":90.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/7683\/8873\/files\/5_DAYFULLBODYWORKOUTPROGRAMFORWOMEN.webp?v=1777043775","url":"https:\/\/duncsport.store\/products\/5-day-full-body-workout-program-for-women","provider":"DUNC SPORT","version":"1.0","type":"link"}